RESTOIC Performance Mindset 1.3.5

Restoic – Freeware – iOS
z 118 głosów

Najnowsza wersja
1.3.5 Sejf do zainstalowania

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RESTOIC offers a simplified approach to mental training that is backed by scientific cognitive-behavioral methods for performance enhancement.

Our mission is to address the lack of mental training in athletes, as many are unaware of where to begin or cannot afford a mental performance coach.

RESTOIC, developed in collaboration with leading sports psychologists, NCAA champions, and world-class athletes, introduces a proactive approach to athlete mental health based on the preeminent model of Sport Psychology.

We aim to answer the two most important questions for athletes:
 <ol>
 <li>Why will mental skills training benefit my performance?</li>
 <li>How do I start training my mind like I train my body?</li>
 </ol>

To ensure accessibility, we have made our Intro to Sports Psych category free for all athletes. This category provides the 5 most essential mental skills:

<ol>
 <li>Relaxation: Reduce performance anxiety, stress levels, and muscle tension</li>
 <li>Self-Talk: Improve confidence and resiliency through reframing exercises</li>
 <li>Imagery: Enhance sport-specific skills and improve self-belief</li>
 <li>Goal Setting: Increase productivity, motivation, and promote self-mastery</li>
 <li>Concentration: Maintain focus and stay in the moment when it matters most</li>
</ol>

By upgrading to the premium version, athletes gain access to over 8 hours of on-demand audio workouts in various categories:

<ol>
 <li>Exercises: Activate your potential through scientifically proven sports psychology methods for athletic development</li>
 <li>Meditation: Discover the mindfulness technique that top athletes use as part of their training</li>
 <li>Binaural Beats: Unlock the powerful benefits of binaural beats for flow state, focus, relaxation, confidence, and sleep</li>
 <li>Breathwork: Practice quick and effective breathing methods to sharpen focus, reduce stress, and boost energy</li>
 <li>Soundscapes: Meditate to the sounds of nature to channel your relaxation response</li>
 <li>Digital Coaching: For a customized approach, our network of Certified Mental Performance Coaches provides 1-to-1 training</li>
</ol>

Here are some testimonials from athletes who have benefitted from the Restoic app:

"The Restoic app has allowed me to tap into the mental component more and unlock a new layer of my performance. It helps me find my calm and perform under pressure." – Danny Colaprico, USWNT & NWSL Soccer Player

"Restoic helps me calm my nerves, focus my visualization, and guide me through meditative practices to prepare and recover optimally." – Grant House, Student-Athlete at Arizona State University

For more testimonials, visit: <a href="www.restoic.com/pages/restoic-athlete-stories">www.restoic.com/pages/restoic-athlete-stories</a>

SUBSCRIPTION PRICING & TERMS

The Restoic App is free to download and use. You can upgrade to premium with one of the following auto-renewing subscription options:

<ul>
 <li>$7.99 per month</li>
 <li>$69.99 per year</li>
</ul>

Your credit card will be charged upon confirmation of purchase. The subscription will renew automatically unless canceled at least 24 hours before the end of the period.

Subscriptions can be managed and auto-renewal can be turned off in Account Settings. No refunds will be provided for any unused portion of the term.

For our Terms & Conditions, visit: <a href="https://restoic.com/pages/terms-conditions">https://restoic.com/pages/terms-conditions</a>

For our Privacy Policy, visit: <a href="https://restoic.com/pages/privacy-policy">https://restoic.com/pages/privacy-policy</a>

For more information about our products and services, please visit our website: <a href="www.restoic.com">www.restoic.com</a>

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